A combination of experience and education helps me curate a schedule that is balanced and fun, and covers all facets of fitness every week!
My Group Fitness schedule is now online! All classes are a friendly price of $10 per class. Scheduling, payment and joining the class is a breeze.
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Michele Vaughan
M.S. CSCS – Kinesiology and Athletics
ACSM Health and Fitness, Personal Training
TRX Master Trainer
Crossfit I and II
Zumba I and II
Pilates, Bosu, more
Remember:
“Results happen when exercise, nutrition and good life habits work together.
Achievement happens when fitness is fun, accessible and functional.”
Beyond Fitness Supports
