A combination of experience and education helps me curate a schedule that is balanced and fun, and covers all facets of fitness every week!
My Group Fitness schedule is now online! All classes are a friendly price of $10 per class. Scheduling, payment and joining the class is a breeze.
- 21-Day Habit Challenge
- About Michele
- Beyond Fitness 5 Day Real Food Challenge
- Beyond Fitness 7 Day Resilience Checklist
- Beyond Fitness Do This Not That
- Beyond Fitness Easy Meal Prep Guide
- Beyond Fitness Perfect Plate Ebook
- Busy Woman’s Breakthrough Call
- Corporate Trainings
- Group Fitness
- Healthy Holiday Recipe Guide
- Personal Training
- Plant Power Recipe Guide
- Wellness Coaching
M.S. CSCS – Kinesiology and Athletics
ACSM Health and Fitness, Personal Training
TRX Master Trainer
Crossfit I and II
Zumba I and II
Pilates, Bosu, more
“Results happen when exercise, nutrition and good life habits work together.
Achievement happens when fitness is fun, accessible and functional.”