A combination of experience and education helps me curate a schedule that is balanced and fun, and covers all facets of fitness every week!
https://beyondfitness.us/wp-content/uploads/2020/09/IMG_8630_1500.jpg 630 1500 Michele Vaughan https://beyondfitness.us/wp-content/uploads/2020/07/Logo_H_White_270x118.png Michele Vaughan2020-09-14 18:05:172020-09-14 21:08:09Curating a balanced group fitness schedule
M.S. CSCS – Kinesiology and Athletics
ACSM Health and Fitness, Personal Training
TRX Master Trainer
Crossfit I and II
Zumba I and II
Pilates, Bosu, more
“Results happen when exercise, nutrition and good life habits work together.
Achievement happens when fitness is fun, accessible and functional.”