Portion Control Guide
Free Ebook for new subscribers.
Ready to become more resilient?
All of us are capable of living extraordinary lives through health and fitness.
As a fitness expert with a Masters in Kinesiology and a former professional dancer and choreographer, I bring a keen awareness of how to inspire, motivate, and challenge you to get to reach your goals in a swift yet sustainable way.
In my newsletters, I’ll be sharing exclusive fitness tips, offers, and updates on what’s going on in the health and fitness world.
I’m looking forward to sharing my love of exercise, movement and healthy habits with you in the days to come. Together we can navigate these challenging times, and build more resilient lives!
– Michele Vaughan, Founder of Beyond Fitness