Keeping a healthy routine of physical activity has improved my mood. It is helping me maintain a healthy diet, sleep better, and stay in shape. Plus watching Michele online makes me feel more connected to my classmates. Michele is a positive and upbeat teacher who always has a smile, which is so needed with this pandemic. I am so grateful for her tremendous effort and time she puts into each and every class she is teaching online!
More Happy Clients and Students
What an incredible support you have been to me, always positive and steady, never critical. You have helped transform my body and make me strong… Much love!
Michele, I speak of you often to many about how much I admire you, how you are a person with grit, tenacity, and an incredible spirit of perseverance and vision.
Thank you for your encouragement and guidance, Michele, and thank you for sharing five days with me! What a great group! Thank you for your inspiration, motivation, and willingness to share your commitment to fitness with us! It was just the jump start I needed!
Thank you for your encouragement and guidance Michele! …for sharing five days with me and for your inspiration, motivation, and willingness to share your commitment to fitness with us! It was just the jump start I needed!
Special Message From Michele
Discovering the power within simplicity is paramount in our complex and often stressful world.
Your influence over your body, mind, and health is far more significant than you might comprehend. The potential for change lies within our grasp, and though altering unhealthy habits may take time, it is entirely possible. Together, we’ll craft a personalized approach that not only provides guidance and accountability but also instills sustainable lifestyle choices. This way, you can venture forth and embrace the life you’ve always envisioned – your best life!
Unleash the potential within you and let simplicity be the guiding force towards a healthier, more fulfilling existence.
Embark on the journey to your best self,
Michele Vaughan M. S. CSCS
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